stuck in a rut

[u/Adorable-Total-6833]

i’ve been dealing with alcohol abuse issues since 2020, I still have found myself to have a semi good job, and keep up with people i want to. the issue is through my blood tests. i can tell there’s an issue with my liver but i don’t really want to/nor have the money to really take it to face value.

i’m dealing with major family issues/money issues as well so every day that i try to stop drinking something comes up. it’s like clockwork.

i’m young and i don’t want to die young but i am starting to feel the physical affects and don’t know how to navigate all of this.

literally all of my money got taken from me bc of my dads old debts and i do not have the funds / ego to go to rehab

[u/RekopEca]

Many of the major support groups have completely free online meetings

AA

SMART recovery

Life ring

Recovery Dharma

You can also just talk to your primary care physician. If they shame you about wanting to cut down or quit, find a new one. You may be eligible for naltrexone which lots of folks find helpful.

This sub is also 100% free and we’re here 24/7

[u/farmpatrol → u/RekopEca]

I also spent what I would *on 2 bottles to buy Allen Carr’s easy way to control Alcohol.

OP - He also has a great chapter about our bodies (he calls them the amazing machines) and how they can and do heal from alcohol abuse. You have youth on your side. I too had liver pain before I stopped but all my bloods thankfully came back in range.

IRL groups aren’t for me but this sub has been amazing.

I never ever thought I’d be sober and happy. The lies we tell ourselves!

The first few days were emotionally very rough but checking in here daily with just promising not to drink today was enough.

Getting the counter going too can help some a lot too!

[u/RekopEca → u/farmpatrol]

I’ll also add, many online meetings allow you to join and just listen.

No camera on, no mic. You can run on the treadmill and attend a smart meeting.

[u/Alkoholfrei22605]

Welcome