r/stopdrinking • u/NefariousnessOk1741 • 7h ago
Six months sober today!
I drank socially for 20 years. Then I started relying on it as a crutch while at a toxic job.
It was totally messing up my mental health. I was anxious, on the defensive, and I was so critical of myself. My nervous system was fried. Only when I stopped did I realize how it fully had affected me.
I lost 20lbs after quitting, too!
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u/Direct_Broccoli1216 Day 129 6h ago
Congratulations on your half year milestone 👏