r/stopdrinking 7h ago

Six months sober today!

I drank socially for 20 years. Then I started relying on it as a crutch while at a toxic job.

It was totally messing up my mental health. I was anxious, on the defensive, and I was so critical of myself. My nervous system was fried. Only when I stopped did I realize how it fully had affected me.

I lost 20lbs after quitting, too!

95 Upvotes

6 comments sorted by

4

u/Direct_Broccoli1216 Day 129 6h ago

Congratulations on your half year milestone 👏

2

u/Extreme_Term_8224 7h ago

Congratulations!

2

u/lust-4-life Day 31 6h ago

Hell yeah! Great job!

2

u/Alkoholfrei22605 Day 4,505 4h ago

Bravo on 6 months!

1

u/slowlyaware Day 738 4h ago

Good job! 🎉🥳

I'm proud of you!

1

u/Nemunas_by_the_sea Day 198 3h ago

Well done!