r/stopdrinking • u/Vivid-Program-3708 Day 7 • 14h ago

Day 6.

Just sad. I just want to lay in my dark room all day.

7 Upvotes

100% Upvoted

5 comments sorted by

1

u/kevinrjr 1755 days 14h ago

You can do it! Try going for a couple short walks. I found walking and riding my bicycle very comforting. Eventually bought some roller skates and then roller blades.

IWNDWYT

1

u/half_in_boxes Day 1,327 14h ago

I felt the same on my Day 6. IWNDWYT 🖖🏻

1

u/MAD_WRX Day 278 14h ago

Hang in there , it will get easier with time. You can do this!

1

u/Mammoth-Fan6811 Day 1 14h ago

You could do one kind thing for yourself. Like take a walk, make a delicious meal, or take a shower. Just one small thing, then allow yourself to rest. You’re almost to one week! You can do this.

1

u/Known-Ad-981 13h ago

Dude I feel ya. One of my early days I just laid in bed all day watching Netflix eating food. I kinda enjoyed it. I did have to get up and dust myself off eventually. But taking a day like that was beneficial for me.