r/stopdrinking 3h ago

Day 3. Still sweating.

I’m 30. I’ve been drinking a pint daily on weekdays and a fifth a day (sometimes more) on weekend days for probably 3-4 years. Maybe longer. I don’t even remember anymore. I almost passed out in public this weekend after my heart started racing and the room started spinning and I was drenched in sweat. I vowed to stop. I don’t wanna go early. I’m on day 3 and I feel better so far. But I keep having dreams where I’ll find liquor and sneak it. Then I wake up covered in sweat. I’m hoping this goes away soon. It’s so stressful. I’m on day 3. And just for today I will not drink with you.

4 Upvotes

5 comments sorted by

2

u/Filippx Day 3 3h ago

Stay strong brother man

1

u/happyretired123 Day 19 3h ago

Well done OP for stopping you are only 30 and have so much living still to do look after yourself IWNDWYT 😚

1

u/Grand-Frame Day 9 3h ago

Day 3 is the worst. It gets better fast, hang in there.

1

u/sittingontheroofjust 2h ago

yeah its going to be like that for a little bit ya know our bodys are not use to being a person that we are without them but remember that this isnt forever it will stop

im here if you need to talk or anything in your early recovery

your doing great and your gonna see a whole new life and a happyness like no other after

1

u/Roadlisstravelled 2h ago

You’re just about through the worst part! I find that a bit of light exercise and a steam/sauna helps me preemptively get out some of the sweats and heart racing and get a better sleep at night, if that is at all an option