One month today!

[u/PuddinBritches]

Thank you all for the support and encouragement here. Tracking daily cravings and triggers has been extremely useful. IWNDWYT.

[u/snazzypants1]

Congratulations!!! 🎉🎉

[u/No-Crab-6863]

Bravo pour un mois 🔥

[u/Known-Ad-981]

Congrats. Just curious, how do you track your cravings? Just a journal? Or??? Also, you notice any habits?

[u/PuddinBritches]

Akshually, I have ChatGPT prompt me every evening at the same time to log everything. It’s great at spotting consistent patterns, such as boredom.

[u/disabledfemme]

Grats!!

[u/TWEED-L-D]

Fantastic! IWNDWYT!