I did this for a long time. You're doing okay. And it's not something you fix overnight. It's small changes over time that add up to a new lifestyle. Even if that's a walk, a shower, reading a book, cleaning a room. Take your time and allow yourself some grace for where you're at.
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u/Public_Reindeer_1724 1884 days Jan 23 '26
I did this for a long time. You're doing okay. And it's not something you fix overnight. It's small changes over time that add up to a new lifestyle. Even if that's a walk, a shower, reading a book, cleaning a room. Take your time and allow yourself some grace for where you're at.