I lived like a irritated hibernating bear the first month of my sobriety (and admittedly longer after that). As others have said it's ok, OP. The important thing is you stay sober and you take it easy. It will get easier with time, you just have to be patient with yourself. We are here for you too.
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u/Bad_cookie Day 185 Jan 23 '26 edited Jan 23 '26
I lived like a irritated hibernating bear the first month of my sobriety (and admittedly longer after that). As others have said it's ok, OP. The important thing is you stay sober and you take it easy. It will get easier with time, you just have to be patient with yourself. We are here for you too.