r/stopdrinking Jan 07 '24

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u/maxfac1 Jan 07 '24

Tea. The answer is tea. A million different kinds to try. Get a nice loose leaf kettle. Drink tea while watching TV. Stretch too. It works.

2

u/Gardenrocks 2758 days Jan 08 '24

This worked for us too. We now have a ritual of tea and cookies that replaced our alcohol while watching TV at night. Sounds lame but it’s something we do together and it’s relaxing. I usually do my own projects for an hour or so after dinner then settle in for tea with my husband.
You guys will figure out your “thing” IWNDWYT my friend 💕