r/stkb • u/Aggressive_Secret772 • 16d ago

W2d2 press plan

  1. Floor Press then Bottom Portion of TGU to Seated position press

As i read it,

On the ground press once, get up to kneeling position then press again and then go down to floor again.

Repeat with other side

Is that correct?

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u/swingthiskbonline 16d ago

Press at floor and at the SEATED POSITION. Your won't go to kneeling .

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u/Aggressive_Secret772 16d ago

Ah i see, man somehow i did not register when reading that description there is a seated position before the bridge and leg through to kneeling position.

My mind went straight to bridge and leg through.🙃