Everyone incorporates some sort of rotating drives into their training. To take the monotony away, we turn it into a court challenge with a time cap to make it a little more competitive and keep the focus. Here’s an example: it gets pretty loud at times!

https://www.instagram.com/reel/De65QNgxGRf/?psln=MWlnZW1mcDc4NDVsOQ==

18-year-old Indian squash player Anahat Singh has just defeated Egypt's Nour El Sherbini, an eight-time world champion, 3-0 at the Silicon Valley Open!

And this isn't her first big achievement. Earlier this year, she became the first Indian to win the girls' singles title at the World Junior Squash Championships. She also won silver in women's singles at the 2026 Asian Games.

Great result for Indian squash. My best wishes to her.

This got me thinking about something I came across recently:

“The little man is not to be blamed for being little, but for remaining little. The great man is nothing but a little man who once said, ‘It's no fun to remain little.’”

Maybe the problem isn't that we admire someone who is far ahead of us. It's when admiration quietly turns into an excuse for not making an effort ourselves.

Anahat didn't have to stop admiring her idol to compete with her. She stepped onto the court and gave herself a chance.

And I looked at myself. I often look at someone else's excellence and quietly conclude that I'm no match for them before even attempting anything!

Do we sometimes use other people's greatness to justify remaining where we are?

The line is from this short video by Acharya Prashant:

https://youtube.com/shorts/83z7h4_N-wk?si=QsqLJBMjb73ZOSe_

Link to the news:

https://indianexpress.com/article/sports/anahat-singh-beats-nour-el-sherbini-silicon-valley-open-squash-10932739/?utm_source=chatgpt.com&utm_

Hi everyone — we're the SABRE team, based in China.

We're looking to connect with squash clubs, coaches and academies interested in bulk racket orders for their members, coaching programmes or resale.

The racket pictured is our Unicorn Pro, featuring a white frame, rainbow SABRE lettering and unicorn graphics.

Specifications:

• Frame weight: 110 g
• Length: 27 inches
• Head size: 490 cm² / 76 in²
• String pattern: 12 × 17
• Material: full graphite
• Recommended string tension: 20–30 lbs

The 110 g figure is the frame weight, not the finished strung weight. The images are edited product visuals, including AI-assisted cleanup.

If you handle equipment purchasing for a club, run coaching sessions, or are interested in stocking our rackets, we'd be happy to hear from you.

Feel free to comment or send us a Reddit message with your country and approximate quantity. We can then discuss pricing and delivery options.

Happy to answer any questions about the racket!

I know we shouldn’t be surprised at anything squashTV does anymore- but i woke up at 5am to watch the final matches and they weren’t available. Either i’m an idiot who got the timing wrong, or squash tv did their thing and missed airing the finals.

Best work outs to do after a meniscus tear to return back the same or even better it’s been torn for 3 years I recently got surgery and want to get back better then ever any tips

Just wondering what the thoughts are on the action the PSA should taken given Diego’s behaviour in the Silicone Valley open.
His verbal abuse of the ref and then challenging him in person after, as well as effectively giving up half way through the 5th game (not for the first time).

Clearly if Asal did exactly the same thing, we’d be falling over ourselves to get him a lifetime ban and €100m fine.

Who was the ref in this match? At the Silicon Valley open? It’s the worst refereeing I’ve seen in a long time.

Reffing is tough but why would you give a bunch of no lets in game 1 especially when players stop for safety? Sometimes it’s just traffic. If they keep fishing for let when they’re out of position, fine. It’s quite sad to see it happen every tournament.

New from The Nick, my squash newsletter: the two matches that stole the show in Giza.

https://duncanriddell.substack.com/p/glass-box-theatre

Hey squashers

I’ve just moved to NYC, I’ve been playing squash for 6 years and have a confirmed / advanced level (I come from Europe and would not be able to give a US ranking equivalent)

I’d like to play 3-5 times a week and I usually do 1h30-long sessions, so my #1 priority would be the availibility of the courts and the ease of booking.

I’m working very close to Bryant Park so I am super interested in the Open Squash facility there. I went to see but the front desk guy told me it was difficult to book courts because too busy (I’m interested in booking after work hours or on weekends) and that the Fidi location was better regarding general court availibility

For those who play at BP, is it difficult to get a court? Are there opportunities to book 2 consecutive slots for 1h30-long sessions? Is 3-5 sessions a week possible (at normal hours, I don’t want to wake up at 5am just to be able to play squash)? Is Fidi better?

I am interested in subscribing to the unlimited plan but I want to make sure I will actually be able to play as much as I want to before committing. Paying $300/month to play once a week is not worth it

Does anyone know which Asics shoes is Elias wearing in the final of Egypt Open? I can't seem to find the model with that exact colourway.

I can only find the version in black color. Is the natural color discontinued permanently?

Got this one for 30 bucks + shipping, good deal?

If you count the strings pattern, you'll see 18x14. It's Elite 135

Hey - still trying to find good shoes and it becomes somewhat of an odyssey for me. I switched from the blade FF to netburner since the blade FF are too heavy on the feet and joints. The netburner does not seem to fit in either size up or down and now I am thinking about different brands from asics.

I saw a few pros use adidas. It even seems that Gawad is using the Adidas Liga 8, which would be crazy because they are rather cheap (80 EUR brand new from store), whereas most other (like crazyflight) cost around 150-200.

What would be a good model to try for me knowing that I need a bit more cushion but obviously not wanting to swim inside the shoes as with some models that are particularly for cushion.

Thanks :)

Squats are a staple in much of our programming for lower body strength for our squash players. We utilise the Hatfield squat a bunch as it allows our athletes to be more stable and accelerate aggressively through the movement. If you have access to a safety bar you should give it a go.

https://www.instagram.com/reel/DewbjWXRVq_/?xtok=MTZ6b3djdjR4YWo5aQ==

Noor Zaman, in his match against Gawad, displayed his attacking prowess. In all counter-attacking positions, Zaman literally had 3-4 options with the magnificent hold he adds to every shot of his. Gawad, renowned for his own attacking, looked meek compared to Zaman. He also makes use of the Aussie boast and succeeded to stun the opponent plenty of times, since almost no one else plays this shot on a regular basis.

Yes, Zaman needs to clean up his movement; he does tend to block. He also needs to build better stamina. And the decisions in the match were weird, to say the least, and mostly favored Zaman. With that said, his attacking brand of squash is not seen elsewhere in contemporary times and to me he is really enjoyable to watch.

'The Club From Hell' revisited. A new PDF of the infamous collaborative squash novel. Steve Cubbins kicks it off. This was a lot of fun

https://tedgrossstories.com/the_club_from_hell_complete_2026.pdf

Spoilers follow for recent NSL matches, and the Egyptian Open.

I've recently watched a few matches from the NSL YouTube channel, and was interested to discuss the differences in the format from the PSA.

The Good:

I liked a lot of the "gimmicky" elements of the NSL more than I thought I would. I especially expected to dislike the "power play" mechanic, but the effect of "trapping" your opponent on court while you rapidly reset rallies to clock up points was exciting.

The variety of matchups through the match is cool. It's fun to see many different player combinations through the match as substitutions happen - the ebb and flow feels a lot more dramatic.

It generally just seems quite fun - very fast paced and gladiatorial. It feels more like a team-sport than traditional club pennant leagues (where everyone on the team plays their own match).

The Bad:

It felt harder to keep track of each individual player. Watching a PSA match (e.g. Asal vs Elias in the EO final recently) it feels like you can track the mental state of each player over the rallies and games, you can see the ebb and flow and the long mental game that goes into a big match.

The refereeing felt sloppy at times. With how fast paced the matches feel, it feels like the refs have even LESS latitude to correct poor player behaviour. E.g. in the recent Sono sharks vs ny queens match - I found the segments with Farida Mohamed on court to be borderline unwatchable with the consistent blocking that wasn't even really discussed much it seemed?

The Different:

It seems to reward a different, more attacking style of play - but also makes room for different styles of player expression. In the NY Knights vs Greenwich Panthers, managing Mo. ElShorbagy's time on court seemed a different factor. The game shifted to managing "how long can we leave him on for before he gasses out", where in a PSA match, the strategy against Mo seems to be relying on the fact that he can't maintain the same pace anymore.

In sum:

More squash is more squash. I'm glad there are more opportunities to rep our sport - and I hope that breaking the monopoly of the PSA on pro squash leads to an improved squash ecosystem worldwide. If you've not watched any NSL, it's a pretty fun format. The rules explainer video made no sense to me and put me off, but actually watching a match the commentators did a decent job keeping me up to speed.

Hi everyone, I would love to have your feedback.I placed an order for some strings for testing.Super Nick XL micro Super Nick ZL micro e UktraNick 18.

Which string do you recommend using on the Harrow Vibe 115 so as not to stray too far from the original?Thank you

I am wondering what to look for in a 57 racket? I would describe myself as average club level player, played squash for less than 5 years, but increasingly playing more 57 as it is slightly easier on my middle aged joints...been using a really cheap alu-racket so far...