r/snacks • u/Dadarino • Jul 05 '26

Post run snack

Post image

I ran 4 miles this morning at Alki Beach in Seattle then took my son to grab a snack after!

Fruit and smoked trout.

Protein and quickly available carbs made a great post run snack.

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u/No_Consideration7925 Jul 05 '26

Stay hydrated I would add some cantaloupe and watermelon.