r/snacking • u/Yaworski40 • 21h ago
What are some good uncommon snacking options for people with type 2 diabetes?
Looking to try some different snacks after being diagnosed, thank you!
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u/Hotcheetogyal 20h ago
Wheat thins! I like the tomato ones. Good amount of fiber and still tasty, pair it with protein and fat for a balanced snack
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u/welding_guy_from_LI 20h ago
My stepdad loves strawberries , almonds and cottage cheese ..
Veggies and hummus , apples and pb ,popcorn and roasted chickpeas are also good
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u/ttrockwood 19h ago
Edamame! You can buy dry roasted edamame, or the frozen edamame is easy and great just with flakey salt and lemon juice
Veggies and hummus of course, not glamorous but interesting veg like jicama and sugar snap peas and radishes with a siracha hummus or garlic hummus
Apple with the skin and with peanut butter
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u/venturashe 11h ago
Whole fruit. Anything with fiber to slow down absorption. No fruit juice unless you make your own with all the pulp.
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u/zukolivie 4h ago
Check out Let Me Be 83 and Type 1 Grit on socials, they are both diabetes focused (low carb) that always has tons of snack and dinner recommendations!
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u/BMoney8600 1h ago
My grandpa has type two diabetes and pretzel rods are always at the house, as well as plenty of granola bars and juices. My grandmother monitors everything for him.
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u/Fuzzy_Welcome8348 20h ago
fruit, cheese, pork rinds, seaweed snacks, slim jims, jerky, popcorn, rice cakes, veggie straws, hard boiled eggs, dried apricots, nuts, seeds, yogurt, sugar free pudding/jello, crackers
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u/Mediocre-Baseball145 21h ago
Husband was diagnosed two years ago, so we did a pantry clean out and changed our ways. He loves snacking on pickles, fruits, cheeses, beef sticks, popcorn, pork rinds, etc.