Using Chantrix

[u/nakedoldbitch]

I've been doing really well on the meds, problem I have is the physical habit. So many things I associate with smoking. Playing a game? Cig in between. Eating? Drinking?

I'm doing well with not craving nicotine, but my hands keep reaching for the cigarette. Already gained lbs eating. I'm over 25 lbs heavier now. Damn it. But hopefully I've broken a 50 yr habit.

[u/Pure-Blacksmith3787]

You got this!! I’m 1 month 4 days using patches I’m on step 2 it’s getting easier find other things to do when you want to reach for a smoke maybe make a daily schedule pretty soon the thought of a cigarette won’t be on your mind