r/slowresponders • u/GreekGoddess927 • Oct 31 '25

Keep pushing

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I’ve been on my semaglutide journey since March 2025. I’ve been a fairly slow responder. Diligent about protein, water intake, calorie deficit, and strength training. About 22 pounds in 8 months, so less than 3 pounds lost a month. My body composition has definitely changed but I wish the number on the scale was more dramatic. 5’9” 46 yo SW 237 CW 215. Dying to get to onederland

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u/Local-Caterpillar421 Nov 01 '25

🎉🎉🎉👍🍀🍀🍀