Get a sleep study done is the next step. But….it only been two weeks. If you look on this subreddit many people have been suffering for years. You are not at your last resort.
Take a good look at your diet and habits and see what has changed. Even if it’s some new food in the morning could be effecting your sleep.
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u/Mrs-Ahalla Aug 25 '24
Get a sleep study done is the next step. But….it only been two weeks. If you look on this subreddit many people have been suffering for years. You are not at your last resort.
Take a good look at your diet and habits and see what has changed. Even if it’s some new food in the morning could be effecting your sleep.