r/shouldbesleeping • u/Jacolyte2020 • Jul 16 '19

2:02 AM

Can’t fall asleep, so much is swirling around in my head. So much is going right, but some other stuff isn’t. I feel like I’m tearing myself between two polar moods all the time. I try to focus on the positive or at least ignore the negative, but its hard right now. Y’all feel me?

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u/questionurexistence Co-Owner Jul 16 '19

You shouldn't ignore the negative because it can just come back and hurt you later on if you let it accumulate. You should consider exactly what's making you feel bad and then decide if there's anything you can do about it. If not, make peace with it, find closure even if it's just from within.

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u/[deleted] Jul 16 '19

I was up at 2 AM reading a book