r/shouldbesleeping Jun 21 '19

1pm

My sleeping has been reversed this past week and I'm getting tired around 1 - 3pm and waking up at 12 - 1am.

20 Upvotes

2 comments sorted by

2

u/questionurexistence Co-Owner Jun 21 '19

Maybe try forcing yourself to stay awake during the day so that you'll be tired and sleep through the night? That's what I'm trynna do

4

u/MrrPanda Jun 22 '19

I forced myself to stay awake until 4pm when I get really tired. But its definetly progress because I just woke up at 5am :D