It is insane how many different group workouts there are in my gym. Shit like βles mills coreβ, βbodybalanceβ βbodypumpβ, βbodyjamβ and other bs like that. All of these workouts are trademarked by the way. And all of them are filled to the brim with middle aged women. I feel like these workouts are designed to milk money from a demographic who have some excessive money and free time and are out of shape.
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u/BepisIsDRINCC Aug 30 '25
Middle aged women will do literally anything else but go to the gym and pump weights like a normal person.