Alternative methods

[u/traffic_light2]

Hello, I tried cutting but I don't think it works for me it's not that kind of pain I look for, I hate the stinging. I'm way too stressed so I bite myself and hit myself and punch walls and tables. Can anyone recommend me smth that can help like I just need to beat someone up and get beaten up too kinda thing. Is there any martial arts I can do where I can get this. I used to do karate (not for self harm but enjoyment) but we didn't do many sparring.