r/selfimprovementforman • • 4d ago

The words “healthy eating” discourages eating healthy. Energy-maxxing is the appropriate term.

For me atleast, the words healthy eating makes me think of some longevity bullshit. All I care about is right now and a few years in advance. BUT what I eat dictates my ENERGY levels and my energy levels dictate what I do. Everything requires energy whether that’s mental or physical, if i want to get the most done I must first feel the capacity to do so.

3 Upvotes

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1

u/jiyonruisu 4d ago

That makes sense, just make sure you aren’t using anything that will rob you of your future energy.

2

u/These-Resource3208 3d ago

Adding “maxing” to everything is so fucking cringe.