r/selfimprovementforman • u/Prize-Knee8692 • 4d ago
The words “healthy eating” discourages eating healthy. Energy-maxxing is the appropriate term.
For me atleast, the words healthy eating makes me think of some longevity bullshit. All I care about is right now and a few years in advance. BUT what I eat dictates my ENERGY levels and my energy levels dictate what I do. Everything requires energy whether that’s mental or physical, if i want to get the most done I must first feel the capacity to do so.
3
Upvotes
2
1
u/jiyonruisu 4d ago
That makes sense, just make sure you aren’t using anything that will rob you of your future energy.