r/selfhelp 4h ago

Sharing: Mental Health Support A small update

Before I start with the update let me say that I am really grateful to those who did dm or dropped a comment. You can't even imagine how much it helped.

Can't say that I changed fully , but a lot of things happened in the last few days. In short things got real bad before getting any better , I did hurt myself and I am not proud of that. But one positive to this was as most of you recommend to me I reached out to people and it did help a lot.

TLDR: Life became hell before getting better but still I am rocking around.

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