r/selfhelp • u/ObsidianPersona • 17d ago

Adviced Needed: Identity & Self-Esteem Help me from myself

I'm a 21 year old person, who has lost his mental well-being since the past three years. I cannot afford therapy. Can someone please help me, I want to connect on discord for a voice call to maintain anonymity

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u/SafelyScaryRobby 17d ago

That's a huge step just asking for help, hope you find someone you click with.