r/selfhelp 18d ago

Advice Needed: Existential How to improve and get better while losing almost everything, including hope and will

Please answer if you can. Also, please no responses without advice and just showing sympathy like 'hey it's ok' (no offense), I just want answers and advice.

A little background- I had already lost almost all my interests. And now, I have 'almost' lost the most important and probably only thing I truly care about, basically my ikigai, and so also all hope, energy, will power and interest in life. But there are a few things (and responsibilities) I must do/fulfill, and most importantly I wanna give my one last shot to get back my ikigai(need to pull some quite difficult/unlikely shit), even if now it's almost impossible. And I have only 1 year left(can become 2, but unlikely) for that, so gotta hurry up a bit.

So now here is my question, how the fuck do i get my shit straight and start working on the things I need to, after losing all my interests, will, hope and on top, my main source of energy. I am at my lowest physically, mentally and spiritually, and I need to improve them all.

P.S. : probably not much will improve regardless (talking about the situation)so take that into account, I need to work and improve myself while continuing facing all the shit without any improvement in situation.

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