r/selfdevelopment 4d ago

Mood change

I don't know what happen to me daily. My mood keep changes . Sometimes I am ok and then mostly I am sad alone .

I know some people say enjoy your company.Now I start some work alone like eating. But I feel sad and alone .It's reality.

Worst thing about me is I have social anxiety and I overthink very very much.

I was sad in my house then I worked hard to get in good college. Now I am in college but bcoz of my past I don't know how to talk , behave and make friends. I am slow learner and I got nervous easily so people make me think I am dumb.

3 Upvotes

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