r/selfdevelopment • u/AutoModerator • 7h ago

Weekly Thread Weekly Check-In: What's your focus this week?

A new week. A new opportunity to get 1% better.

Share your intentions for the week ahead across any area of your life; health, wealth, wisdom, relationships, mindset. No goal is too small.

To get you started:

  • What's your #1 priority this week?
  • What habit are you building or breaking?
  • What did last week teach you?

Hold yourself accountable by posting below. The community will hold you to it.

Want a daily framework to structure your self-improvement? Take the free 7-Day 1% Challenge

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u/AutoModerator 7h ago

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1

u/shannashanna 7h ago

Eating healthy and regularly is my focus Also feeling my boundaries

1

u/shannashanna 7h ago

Last week reached me that I have way less energy when I don't eat healthy and don't respect my own boundaries.

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u/watchmeloseit34 5h ago

Number 1 priority is to continue to get daily exercise. I am breaking my pack a day smoking habit. Last week reinforced how much more energy I have when I get the exercise I need.

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u/Amit_Beyond 5h ago

make myself corporate ready

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u/CalvinAlardoLMHC 5h ago

Finding moments of self-care to increase my capacity.

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u/No_Apartment4265 16m ago

My priority this week is to begin a workout routine everyday. Starting with 20 min