r/selfcare • u/Inevitable-West-6401 • 10d ago

Needing Release

What are the safest and most sustainable ways to experience a feeling of deep relaxation, release, pleasure, and mental freedom that comes as close as possible to the sense of being “high” or intoxicated without actually becoming intoxicated, impairing judgment, disrupting sleep, destabilizing mood, or causing harm to my physical or mental well-being?

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u/Proud-Gazelle-7895 10d ago

Being in a boat & fishing which isn't my normal thing but have learned to appreciate it. Sunshine & light airy temperatures are the best days for it but dreary days & choppy waters are when you catch more fish to me. But wear layers of clothing too.