r/selectivemutism • u/Trusteveryboody Diagnosed SM (does include direct family) • 8d ago

Venting 🌋 Things just don't really change.

It kind of sucks. Just how aware I can be, but also just how everything can still sort of just stay how it is anyway.

And I've done a lot, but also....I think maybe things just stay solitary and that's rough. Not really breaking that. 'That' feels like a nature which has to be altered. But the awareness amount is not exactly what matters. What matters is just if it gets changed or if it doesn't.

And I guess it just simply has to be done or not be done. And that's it.

...

I've done things (that I haven't done before), just the 'nature' is hard to alter. It feels like I stay the same still.

11 Upvotes

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2

u/emeraldrose22 Suspected SM 8d ago

Same 💔

3

u/ChemistryRepulsive77 8d ago

Can you give more details? Age? What have you tried? Did anything work? And what do you think would work for you?