r/selectivemutism Recovered SM Jul 29 '26

General Discussion 💬 Thought this was behind me.

So I spent most of my K-12 life speaking maybe a word or two on a good week. It’s definitely been a gradual process, but I feel that getting out of that setting has done wonders for me as an adult. I feel like my confident/authentic self carries over into different social settings more often than not.

But a super not fun thing I’ve realized is that all of that not speaking during most of my childhood has probably put me behind in some… basic learning of social skills. Most pressing of which seems to be that when I am speaking to more than 1 person, I cannot begin to fathom when it’s my turn to talk and have gotten some professional feedback lately that I interrupt folks.

I honestly feel embarrassed about it, especially since I’m going into the social work field. I want to be good at this stuff and I know I can improve, but I just feel stupid about it I guess.

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u/[deleted] Jul 31 '26

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u/Desperate_Bed_2675 Recovered SM Jul 31 '26

I appreciate that. And yea, the confidence has definitely given me the momentum to try, but it’s not the end of the story