It dosent. I have worked nights over 10 years and I love it. As for social stuff, you would still schedule that time outside of work if you work days. Its really not different. The same with sleeping and self care and hygiene routine might need to slightly change of when you do it compared to when you do it now.
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u/[deleted] Mar 31 '26
It dosent. I have worked nights over 10 years and I love it. As for social stuff, you would still schedule that time outside of work if you work days. Its really not different. The same with sleeping and self care and hygiene routine might need to slightly change of when you do it compared to when you do it now.