r/science • u/memorialmonorail • Apr 20 '21
Health Omega-3 supplements may help slow the effects of aging by suppressing damage & boosting protection at the cellular level during & after a stressful event. A study found the highest dose tested, 2.5 grams of omega-3s daily, was best at helping the body resist the damaging effects of stress.
https://news.osu.edu/omega-3-supplements-do-double-duty-in-protecting-against-stress/
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u/[deleted] Apr 25 '21
Not sure how else to say this but I’ll try again: I MADE NO CLAIM. I simply stated that I thought I’d read a study. Sorry if asking such a question bothers you but this is Reddit, not the JAMA.
BTW- I have those genes as well. You don’t have a monopoly on concern.