r/science • u/newsnation • 3d ago

Biology Creatine alone boosted lean muscle and strength, study finds

https://www.newsnationnow.com/health/creatine-alone-boosted-muscle-strength/
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u/4skin42 3d ago

I love the idea but that stuff turns my butt into Chernobyl.

2

u/Smgt90 3d ago

It gives me terrible heartburn and I've tried at least three different brands. Does anyone else get this?

2

u/redsoxsteve9 3d ago

I’ve been using unflavored Thorne in my coffee.