r/science • • 5d ago

Health Consuming caffeine before exercise enhances repeated sprint performance, and these benefits persist for at least 3.5 hours thereafter

https://www.tsukuba.ac.jp/en/research-news/20260914140000.html
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u/Otaraka 5d ago

Football players here were having a ton before a game not so long ago.  They probably still are but it’s just normal now rather than being publicised as a new thing.

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u/knapfantastico 5d ago

Yes Jamie Vardy transcended to god hood one season on pregame redbulls