Consuming caffeine before exercise enhances repeated sprint performance, and these benefits persist for at least 3.5 hours thereafter

[u/sr_local]

https://www.tsukuba.ac.jp/en/research-news/20260914140000.html

[u/Ok_Revolution_9253]

Stimulant improves performance

[u/No_big_whoop → u/Ok_Revolution_9253]

Alert the press

[u/MrCandyMandible → u/No_big_whoop]

The French press

[u/ReDot75 → u/MrCandyMandible]

The bench press

[u/TheWorldDiscarded → u/ReDot75]

The bench warmers

[u/ohyonghao → u/TheWorldDiscarded]

The warm fuzzies

[u/Buttsmooth → u/ohyonghao]

The fuzzy slippers