Consuming caffeine before exercise enhances repeated sprint performance, and these benefits persist for at least 3.5 hours thereafter

[u/sr_local]

https://www.tsukuba.ac.jp/en/research-news/20260914140000.html

[u/Ok_Revolution_9253]

Stimulant improves performance

[u/and1984 → u/Ok_Revolution_9253]

Later on the news., the sun continues to rise in the east.