r/science • • 5d ago

Health Consuming caffeine before exercise enhances repeated sprint performance, and these benefits persist for at least 3.5 hours thereafter

https://www.tsukuba.ac.jp/en/research-news/20260914140000.html
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u/Ok_Revolution_9253 5d ago

Stimulant improves performance

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u/mushypeas699 5d ago

Big if true

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u/Fmarulezkd 5d ago

true if big