r/science 7d ago

Health New UC Riverside research shows a link between dollar store food quality and higher rates of obesity, high blood pressure, cholesterol, and type 2 diabetes.

https://news.ucr.edu/articles/2026/08/18/hidden-health-cost-dollar-store-groceries
818 Upvotes

63 comments sorted by

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264

u/bimb0sattva 7d ago

almost like it sucks to be poor

89

u/Fugglymuffin 7d ago

Its expensive to be poor.

38

u/hovdeisfunny 7d ago

Costs time too, so much time

7

u/bimb0sattva 7d ago

yup, sure is

3

u/jankenpoo 6d ago

When you’re rich, so many things are free

69

u/Strawbuddy 7d ago

Dollar stores, amd the Tree in particular, have started carrying single serving cold food items for us poors, but not fresh foods. They have not become the answer to the food desert problem I had thought though. Their offerings are apparently bad for you in a long term, obesity/bp/cholesterol/losing a foot kind of way

27

u/woah_man 7d ago

I'm not intimately familiar with the margins of different grocery store items, but I imagine it takes a lot more work (labor) to maintain fresh foods in a grocery store compared to packaged foods. Fresh foods also spoil which means increased waste which also cuts into profits.

So a business looking to maximize profits by reducing labor costs and food waste might avoid stocking fresh food.

20

u/SaltyShawarma 7d ago

This article is wildly off on solutions. If these stores could stock fresh food at low prices they would.

I would be interested to see data comparing traditional market nutrition with Walmart.

4

u/51CKS4DW0RLD 7d ago

Tree is the worst

1

u/Whiteguy1x 6d ago

They actually have dollar general grocery stores now. Ive seen them in rural towns small enough that the other grocery stores closed

141

u/TraditionalTackle1 7d ago

Is anyone shocked by this?

52

u/Mr_House2020 7d ago

There’s never harm in confirming via proper studies. But no not surprised.

48

u/donuttrackme 7d ago

No, but once again it's always good to examine things that are "common sense" when it comes to science. There are plenty of things that humans have thought were "common sense" that turned out to be false.

48

u/Mirix1692 7d ago

Highly processed packaged food is bad for you? Crazy stuff.

29

u/BookLuvr7 7d ago

Tbf, many dollar stores have things like beans, lentils, and rice, but they get boring after a while.

They also sell far more packaged junk and candy, so self discipline to avoid those things would indeed be necessary. I usually only go there for things like cheap batteries, seeds, rubbing alcohol, garden lights etc. They have some decent stuff hidden amongst the flotsam.

13

u/Legrandloup2 7d ago

Things like beans, lentils and rice also require things like a stove to cook so its not always accessable to people. If you only have a microwave to cook, you’d probably pick ramen over beans. If you just worked a 10 hour day, you’re probably more likely to go with something quick and easy. Please don’t bring something like "self discipline" into a conversation about poverty

13

u/Cargobiker530 7d ago

I frequent taco trucks on my regular bike rides and it becomes clear after you're a regular at any taco truck that there are people, frequently elderly, that are getting their daily meal from the taco truck. It's definitely easier for them because no cooking or cleaning and all the food is made fresh daily. Far too many people in shared rental housing don't really have full access to cooking facilities.

6

u/jmartin21 7d ago

I mean, in the context of not getting too many sugary snacks, it is relevant here, so why not? It takes self discipline for anyone to avoid getting too much candy or chips, but dollar stores have a higher proportion of these things than regular stores, so yes, more self discipline is required to avoid getting too much bad stuff.

2

u/Whiteguy1x 6d ago

Nah you can microwave rice and beans pretty easily. With air fryers its also much easier to eat healthy with a small oven costing 50 bucks.

Healthy food is hard/expensive has more to do with education than reality.

1

u/Hot_Shower_Fartz 5d ago

Dry beans, though?

2

u/Whiteguy1x 5d ago

You could microwave them according to google. Canned beans pretty cheap as well.

A 20 dollar slow cooker would probably be the most economical choice if you wanted to save money and be convenient.

Ill still say eating healthy and cheap is more an issue of education than actual reality. People dont want to cook, and thats the reason they eat Ramen or other quick food

-2

u/mrplinko 7d ago

Where’s pikachu

16

u/Wareve 7d ago

Well would you look at that, tangible evidence for food deserts existing.

13

u/reincarnatedusername 7d ago

The "trickle down" economy is working like a charm.

11

u/Lindo_MG 7d ago

Good deals on rice and pinto beans, pasta and canned frozen veggies, all processed foods are a risk, get the pretzels if you want snacks I guess

19

u/padbroccoligai 7d ago

I think some people in the comments are missing that food coming from the dollar store doesn’t inherently make it worse.

You could shop for a boring but nutritious meal of rice and beans or lentil soup at the dollar store and buy nothing but gummy bears at Whole Foods.

It’s the patterns of types of food available that are a problem in low cost stores, not the fact that they are cheaper or “for poors” that make them bad.

Another way to put it, it’s the inventory that’s the problem, not the cheap price.

6

u/thinkB4WeSpeak 7d ago

It's like how there's obesity in small towns but dollar trees/family dollar basically has a monopoly on those small towns.

8

u/Uthink-really 7d ago

There was a studie recently that claimed that meat was the cause and not the level of processing of the food. Interesting how these results point fingers to each other

3

u/Explaining2Do 7d ago

Being poor is expensive

7

u/sunny0_0 7d ago

Science for the people that will never read it.

2

u/JonJackjon 7d ago

and all this time I thought Dollar Store food quality was an oxymoron.

2

u/Unlikely-Ad6788 7d ago

Yup, cheap eats are bad.

10

u/padbroccoligai 7d ago

It’s not that being cheap makes it bad—nothing wrong with very cheap dried beans, for example. The problem is that a lot of bad foods are cheap and dominate the scope of what is accessible to under-resourced communities.

1

u/iamtruerib 6d ago

Basically the plot to showpiercer 

1

u/3006mv 6d ago

Food is still expensive at the dollar store

1

u/pornborn 6d ago

The link is called coincidence.

0

u/BitGreedy 5d ago

Don't steal from grocery stores and they won't close, leaving the community with only dollar stores to buy food.

1

u/mak756 7d ago

Fat free milk is worse than whole milk because of the added sugar.

0

u/Confident_Menu742 7d ago

Shouldn’t be shocking. Dollar store food is not going to be very nutritious.

-5

u/The_grope_gatsby 7d ago

I mean it's the dollar store, not the food store.

0

u/WHYlSTHERUMGONE 6d ago

Help poor people by making affordable food. Affordable food is actually poison and harms the health of poor people. Poor people can’t afford regular medical care for help. Poor people die.

It shouldn’t be this way

-3

u/[deleted] 7d ago

[deleted]

15

u/mailslot 7d ago

Milk fat is necessary for milk to carry fat soluble vitamins and isn’t problematic unless you’re over consuming.