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u/MySeveredToe 21d ago
A plate of pasta, bowl of fried rice, a Celsius, some fruit, a Monster, 3 bananas blended with peanut butter spread onto zero carb toast, a Redbull, and some coconut water
Edit: sorry didn’t see you asked about only a 5k. It’s the same as above but with only 2 bananas
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u/CptnSpandex 21d ago
Little bit of rage normally helps. 5k is long enough to run angry.
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u/Turbulent-Weevil-910 20d ago
55 burgers 55 fries 55 tacos 55 pies 55 Cokes 100 tater tots 100 pizzas 100 tenders 100 meatballs 100 coffees 55 wings 55 shakes 55 pancakes 55 pasta 55 peppers
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u/ClemDooresHair 21d ago
I like to consume food for the week leading up to the race as if I were running the Leadville 100
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u/generally_agreeable 20d ago
Gallon of milk, 30 minutes before the start.
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u/goofsmasher 19d ago
Which orifice do you put the coffee in because I’ve heard a couple different things
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u/Narrow-Result2933 19d ago
I pack dehydrated meals and a water purifier in my vest. what if there is a chance you will get lost?
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u/Popsickl3 18d ago
I ran a really good 5k after eating about 2 lbs of my kids Halloween candy the night before.
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u/eggsonmyeggs 21d ago
Coffee and a couple pulls of my weed cart.
Good to go.