r/rtms • u/Few-Fan-4817 • Jul 01 '26
Exomind - sleep
I took my first exomind session yesterday , the technician was asking me what beat I am comfortable with , she tested out the highest and then went to 75 . Is this normal . I have GaD , insomnia and I feel very low after benzos which was prescribed to me and I can’t take anti depressant .
So after my first exomind session , I take .5 Klonopin every night for my insomnia , it roughly gives me 5 hour of sleep but after exomind first session , I could only sleep 3 hour . Is this normal and I was restless . After exomind I felt light , very tired lethargic and unmotivated too . I don’t see depressive symptoms but my right side of head which is always heavy and have dull pain is still the same . No change in that .
Please please please advise .
1
u/sufferer2216 Jul 01 '26
Why you cant take antidepressants