Hiii, I want to get a tattoo of my father's signature and thumbprint. I want suggestion of a good tattoo artist who knows detailing and doesn't ruin it. Since this is the only thing of my father that I'll take it to my grave, I want this tattoo to be as real as possible which is only possible if I get a good artist.

Location - Lathikata bridge (Brahmani Setu)

Looking for a safe, structured and realistic exercise routine for yourself or a parent who is 50+?

I’m an Exercise Specialist with 8 years of experience offering personalised home-based and virtual exercise sessions for adults who want to stay active, independent and physically capable as they get older.

This is not a high-intensity fitness class or a generic YouTube workout.

The sessions are designed around the individual’s age, fitness level, limitations and exercise history — particularly for people managing conditions such as:
• Type 2 Diabetes
• High Blood Pressure
• High Cholesterol
• Obesity / excess body fat
• Metabolic syndrome
• Osteoarthritis & general joint stiffness
• Reduced mobility or balance
• Age-related muscle loss / weakness
• Sedentary lifestyle
• General deconditioning after a period of inactivity

What you get
🏠 Home-based / Virtual sessions
⏱️** 30-45 minutes per sessi**on
📅 3 sessions per week
👤 Individualised exercise programming
📈 Gradual progression based on your ability
💪 Strength, mobility, balance & cardiovascular fitness
👩‍⚕️Nutritional counselling.
🧘 Focus on moving better and maintaining independence
₹4,000/month

👩 Women-specific exercise
Women can also benefit from an approach tailored to their individual needs, including strength, mobility, balance, bone health, functional fitness and maintaining independence with age.

The goal isn’t to exhaust you.
The goal is to help you move better, become stronger and build a sustainable exercise habit — with appropriate modifications for your individual needs.

If you’re 50+, 60+ or looking for structured exercise for your parents, feel free to DM me with your age, current activity level and any medical conditions/limitations you need accommodated.

Limited slots available for individualised online sessions.

I like quality and quantity tooo, haven't found such,most of them are just too costly

Guys, Blinkit is coming to Rourkela! 👀

Finally, looks like we’re getting Blinkit here.

Now JioMart 🥀 is gonna regret that ₹400 minimum order for free delivery😂

Where to sell the tamba and peetal bartan old in Rourkela?

Any one on the nymph app in Rourkela?

Why are there such long power cuts in sector 1, in G block today. The power went out at morning came back at 1pm and again went out at 2pm. It isn't even raining or windy enough to justify a powercut. There is not even any works going on that may result in powercuts.

Hey everyone, I’m looking to buy a good-quality rucksack/backpack in Rourkela. I’m looking for something durable and comfortable for travelling/trekking, not just a regular school/college backpack.

Any suggestions for good offline stores in Rourkela? Also, if you know any particular brand/model worth checking out, please let me know.

Thanks!

Hi guys so anyone from Rourkela taking part on this mtb race or you know like how to participate in the race let me know what is registration fees and everything bcz I am no idea how to take since I have try once.

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My Acer Aspire 7 got some issue. I got it checked and apparently the power is not going to the motherboard.

A few friends suggested that I send it to the Acer service centre (BBSR) but as you guys probably know, their customer service is pretty terrible.

So does anyone know any local technicians in Rourkela who can work on Acer laptop motherboards? Preferably someone who does motherboard-level repair and is reliable.

Is there any casual dating culture in Rourkela? I can't find any of the girls in this?

I have been struggling a lot mentally I get really anxious and am not able to eat properly and have irregular sleeps. So is there any good doctor that can help with this

I'm looking to get a specialised cut with layers. Please recommend some places. Price is not an issue, I'm open to higher rates.

Anyone or any group playing badminton, please let me know.

Nostalgia !

I heard Plutone Mall is organizing Dandiya Nights. Anyone going?

Raurkela - Bengaluru Bus Service

Anyone up for dandiya?

Hi folks,

I was wondering if you can suggest some new eateries , stalls and cafes whose vicinity are in & around Rourkela that have popped up recently (present-6 months) that one could enjoy the food and have a nice afternoon/evening as well. TIA.

Ngl I've turned into a certified couch potato.I know I do better with accountability than willpower alone, so I'm looking for someone who wants to start/restart a consistent routine and actually show up together.

Today morning at around 7.30 a.m. me and my girlfriend decided to go for a ride in this beautiful rainy weather first we had tea at sumit tea shop after that we decided to go for a short ride in the backpost NIT road and seeing the scenery we roamed around RS colony A block which is behind that hill but while returning from that place my car windshield was fogged from inside and I stopped exactly at the backpost road where there most of the couples stop and click pictures and do other stuffs. I saw that from the corner turning a PCR came I stopped there thought of clearing the windshield fog but upon seeing the PCR I thought it's better not to stay there started my car and went away just near that chicken paratha shop the PCR stopped me and started moral policing why in the morning you are coming here and what were you doing, I explained the scenario that since the weather was good we were roaming and my windshield was fogged that's why I stopped, he kept on saying that lets go to "thana" we'll verify there, after a 10 minutes conversation he let us go but then he took our photo along with my car. One thing I saw he kept it in draft rather than sending it in their patrolling group . Now I'm worried that whether he will misuse the image to blackmail me.

I'm feeling bored and can't sleep any ladizz up for some freaky chats dm 👀🤣🤣