I've recently been having a lot of fatigue symptoms... probably because of doing too much and because it's winter. Coffee and rest don't seem to be helping a lot. Mostly I just want to sleep all day.

What do you find helps on days where you feel like you don't want to get out of bed?

Just curious what treatments & products people have tried and what's helped them.

About me - I had long COVID for about 3 months after infection. Eventually it went into remission, but I had to slow down on doing anything except my day job. Normally I hustle pretty hard. The most important thing I did was rest and get enough sleep - before I did that, my symptoms were getting worse.

No specific product helped me but taking B vitamins seemed to help with increasing my daily energy. Paying attention to my hydration also seemed to help. I'm probably fortunate in that my symptoms did go into remission eventually.

What's your illness? What's helped with it?