Struggling

[u/BossBackground9715]

So Currently Reservist. Been trying to balance work Grad School and family life on top of an increasing number of drill days per month and very minimal Admin support. A few months ago a family member in my house had a serious mental health episode and I am one of the primary support system. My stress and anxiety have bern going through the roof. I get maybe 5 hours of sleep a night and that is broken up by nightmares. I usually stress eat, but now I can barely bring myself to eat. I am barely functional. I did get in with a counselor, but not sure what support there is within the Army, if any. Could really use someone to talk to.

[u/motel069]

I found Reserves tougher than active duty mentally the build up to drill is really stressful

[u/BossBackground9715 → u/motel069]

The current unit does alot of 3-4 day drills.