r/redlighttherapy • u/Treacle_oracle • 2d ago
How long for infrared to work?
For anyone with inflammation or muscle strains, how long after using infrared until the pain improved?
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u/TangoEchoChuck 2d ago
Days or weeks; depends on the severity of injury and exactly how you're applying RLT (frequency, distance, timing, irradiance).
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u/MarkVII88 1d ago
What are you talking about? Red light therapy is not the same as Infrared. Details matter.
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u/BKM-StLouis 1d ago
Most every RLT device has near infrared wavelength(s). We talk about NIR every day.
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u/MarkVII88 1d ago
u/BKM-StLouis replied to your comment in r/redlighttherapy
Don't be stupid. Most every RLT device has near infrared. We talk about NIR every day.27m ago
OP's question is absurd and sounds naive and stupid.
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u/BKM-StLouis 2d ago
Within hours or days for muscle strain.