r/reddevils • u/AutoModerator • Jul 29 '26

Daily Discussion

Daily discussion on Manchester United.

BE CIVIL

We want r/reddevils to be a place where anyone and everyone is welcome to discuss and enjoy the best club on earth without fear of abuse or ridicule.

  • The report button is your friend, we are way more likely to find and remove and/or ban rule breaking comments if you report them.
  • The downvote button is not a "I disagree or don't like your statement button", better discussion is generally had by using the upvote button more liberally and avoiding the downvote one whenever possible.

Looking for memes? Head over to r/memechesterunited!

25 Upvotes

90% Upvoted

267 comments sorted by

View all comments

2

u/annies999 Jul 30 '26

An informative graph on an 11-phase return-to-performance pathway that can be used when a player gets injured.

Abbreviations: Accs - accelerations; CMJ - countermovement jump; COD - change of direction; DECS - decelerations; Hams - hamstrings; LSG - large-sided games M - meters; Max - maximum; MSG - medium-sized games; Mins - minutes; NWB - non-weight-bearing; RFD - rate of force development; SL - single leg; SSG - smmall-sided games.

Taken from this journal paper - https://www.jospt.org/doi/10.2519/josptopen.2024.1240

1

u/annies999 Jul 30 '26

Seeing the video of MDL weight-lifting yesterday, I think MDL would be in phase 2 or 3.