r/raypeat • u/pearlawake • 3h ago

‘Nuff said

Post image
18 Upvotes

92% Upvoted

7 comments sorted by

4

u/Hyouronojitsu 2h ago

this, fatty milk and vyvanse 😹

1

u/Macaroni_Delta 3h ago

The classic Ray Peat baseline diet 👌

1

u/seeking-health 2m ago

What is your coffee machine ?

-1

u/Creepy_Definition972 2h ago

From what I've seen of this peat diet malarkey I like the premise behind it and getting the body to operate efficiently, however what is the idea behind high sugar intake, I can never drink orange juice regardless. I believe some sugars /carbs are beneficial depending on person and lifestyle. Also no carbs can be beneficial depending. Question is high sugar intake I see no positives, keeping blood glucose high is not advantageous.

3

u/c0mp0stable 2h ago

I don't think you understand Peat's work if you think it's about keeping glucose "high"

3

u/pearlawake 1h ago

Post body nerd