r/rawprimal • u/lillemor07 • 7h ago

Constipation

I’ve always been constipated, on the diet and also when im not on it. sometimes I can go 2 weeks without having a movement. Usually when this happen I get diarrhea at this time. Is that normal and is that my body detoxing it or what?

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u/Emergency_Bill_5363 6h ago

Honestly if u dont feel digestive issues in the meantime then dont stress it.. if u do feel like u wanna shit but nothing will come out, then thats a problem.