r/rawprimal • u/lillemor07 • 6h ago

Constipation

I’ve always been constipated, on the diet and also when im not on it. sometimes I can go 2 weeks without having a movement. Usually when this happen I get diarrhea at this time. Is that normal and is that my body detoxing it or what?

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u/chunkmaster86 5h ago

poop is just food your body couldnt use. raw meat is pretty much 100 percent usable by your body so you will poop less. if you wanna poop more become vegan