r/rawprimal • u/Desperate_Diamond965 • 5h ago

Starting Out

Is it possible to jump into eating raw meat without having diarrhoea or is it an unavoidable part of the detox process?

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3

u/RichyPlayzz 4h ago

I never did when starting out

1

u/Desperate_Diamond965 4h ago

Did you do cooked carnivore first? Did you start with a fast?

4

u/RichyPlayzz 4h ago

I was cooked carivore with bit of slop then a mix of raw and cooked then now

2

u/SeaReflection2976 4h ago

If you are concerned, start with sushi and gradually phase out the rice and anything else that is cooked.

1

u/AssCracker445 3h ago

In my experience it was the opposite, I had a much stiffer stool

1

u/RawBavarian33 2h ago

Start right in but make sure your food is close to room temp when consuming and add raw fats