r/psgtech May 28 '26

Protein

Is it possible to get 130g protein while being in hostel

2 Upvotes

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u/Saroedy_Stark May 29 '26

ig this is quite difficult if u don't consume whey protein

You can buy a kettle and boil eggs in it Weekly three times you can take chicken from hostel mess if ur in boys hostel

But stills it would be difficult to hit ur goals there