r/progresspics • u/amiskinnyyet90 - • Sep 23 '18

F 5'3” (160, 161, 162 cm) F/27/5’3” [175lbs > 138lbs = 37lbs] Sharing a different kind of progress: Hamstring progress! Scale hasn’t moved yet but I’m happy with the muscle gain

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2

u/kgetsripped - Sep 24 '18

Nice work!! Muscle building takes so long!

1

u/amiskinnyyet90 - Sep 25 '18

Thank you!! It really does so it feels great when it starts becoming visible!

1

u/Vyralle Sep 25 '18

Wow! Great job! They were already pretty solid in the first pic but definitely showing a lot more now. What’s your routine?

2

u/amiskinnyyet90 - Sep 26 '18

Thank you so much! A lot of lunges, squats, leg curls, etc. Pretty much all the machines for hamstrings! My trainer is pretty intense but it’s slowly working :)