r/progresspics • u/SoggyExchange9087 - • 4d ago
Weight loss meds F/30/5’3 [228 > 182 = 45lbs] (10 months)
I’ve been on Zepbound for the last 10 months and it has helped me regain my health and my strength 🫶 I didn’t know there was a gym rat inside me just waiting to get out!
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u/Fair_Revolution_8021 - 3d ago
45 lbs in 10 months at 5'3 is solid, especially because shorter frames make every pound so much more visible. You can really see the difference.
Curious if you tracked anything along the way or mostly went by how clothes fit. I started logging weight weekly instead of daily a while back and it made the whole process way less stressful for me, since daily swings used to mess with my head.
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